Kathia Burgos
Más ideas de Kathia
The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

Semillas pequeñas y poderosas #alimentación #salud

Semillas pequeñas y poderosas #alimentación #salud

Ejercicios para reducir grasa en la cintura. Simply Supplements España…

Ejercicios para reducir grasa en la cintura. Simply Supplements España…

reto plancha 30 días http://www.bienestarfitness.com/ejercicios/reto-plancha-30-dias/ #reto #fitness #plancha #abs #plank #plancha #abdominales

reto plancha 30 días http://www.bienestarfitness.com/ejercicios/reto-plancha-30-dias/ #reto #fitness #plancha #abs #plank #plancha #abdominales

Celu

Celu

Retos

Retos

MEnú saludable

MEnú saludable

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!

"Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!"

"Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!"