0:16
Grinder Salad Cheese Wrap 🧀🌯 Ready to crunch into a savory, melty masterpiece? This wrap ditches the usual bread for a crisp cheese shell, loaded with a zesty grinder-style salad. Perfect for low-carb lovers craving quick meals and major flavor! 😋 What You Need: 🥬 1.5 cups iceberg lettuce 🧅 1/2 cup sliced red onion 🥄 3 tbsp mayonnaise 🍇 2 tbsp red wine vinegar 🌶️ 1/4 cup banana peppers 🧄 1 clove minced garlic 💧 Banana pepper juice (optional) 🌿 Oregano, red pepper flakes, salt & pepper (to ta...
0:43
DIY Gut Friendly Fruits Soda
Who loves a bubbly fruit sparkling drink but doesn’t like the junk ingredients? Make this homemade version from @nettlesandpetals . 🌟 With just a few simple ingredients and a touch of fermentation fun, you'll be sipping on bubbly, probiotic-rich goodness in no time. Two Recipe Fun Facts: Most of the sugar in this recipe will be absorbed by the bacteria and yeast via the fermentation the fermentation process. The fermentation process creates the sparkly bubbles. 🌟 Start by adding some ginger bug starter culture, created by fermenting ginger, unrefined sugar, and filtered water for 3-5 days (see Jamie Walton | Nettles & Petals recipe). Strain some of the mixture and pour it into glass bottles. Then, add freshly juiced fruits and veggies (it’s a great way to use up an abundance of