Entrenamiento

7 Pins
·
1y
By
Jordi Santos
This contains: Follow in Instagram: @scott_mathison_
0:14
Kettle Bell Work ⚔️ All you need is one kettle bell to get a full body workout- cuerpo completo
This may contain: a shirtless man standing on a mat in front of a house with kettles
0:48
Intense Kettlebell EMOM Workout
This may contain: a man is doing push ups in the gym
0:18
Gran entrenamiento de cuerpo completo- spider climbers
This may contain: a man standing in front of a window holding a baseball bat and hitting a ball
1:55
Kettle Bell Swings
This may contain: a man standing in a gym holding two boxing gloves
0:23
Kettlebell Flow with Resistance Bands
This contains: ABS WORKOUT calisthenics training
0:15
Stop doing crunches for abs
This may contain: a shirtless man holding a kettle in his hands
0:20