Jose Luis Miquel Salgado

Jose Luis Miquel Salgado

Jose Luis Miquel Salgado
Más ideas de Jose Luis
JIGSAW PE SKILLS- 30 Puzzle Cutouts & Activity Plan

JIGSAW PE SKILLS- 30 Puzzle Cutouts & Activity Plan

NYRR: P.E. Lesson Plans | Animal Run

NYRR: P.E. Lesson Plans | Animal Run

HIIT is awesome!  High Intensity Interval Training (HIIT) provides many benefits that often have been compared to Endurance Training. The article includes how to implement HIIT in your workouts plus Q & A

HIIT is awesome! High Intensity Interval Training (HIIT) provides many benefits that often have been compared to Endurance Training. The article includes how to implement HIIT in your workouts plus Q & A

HIIT is awesome!  High Intensity Interval Training (HIIT) provides many benefits that often have been compared to Endurance Training. The article includes how to implement HIIT in your workouts plus Q & A

HIIT is awesome! High Intensity Interval Training (HIIT) provides many benefits that often have been compared to Endurance Training. The article includes how to implement HIIT in your workouts plus Q & A

Improve your cardiovascular endurance

Improve your cardiovascular endurance

FITNESS CIRCUIT TASK CARDS- “CARDIOVASCULAR ENDURANCE” - TeachersPayTeachers.com

FITNESS CIRCUIT TASK CARDS- “CARDIOVASCULAR ENDURANCE” - TeachersPayTeachers.com

Cardiovascular Endurance Poster

Cardiovascular Endurance Poster

NYRR: P.E. Lesson Plans | Animal Run

NYRR: P.E. Lesson Plans | Animal Run

The ability of a #Muscular unit, or combination of #Muscular units, to apply force.  The benefits of having #Strength:  1. Increased #Energy: more #Endurance, Power and Strength which translate into more usable Energy 2. Improved Intellectual Capacity and Productivity 3. Better sleep 4. Increased Self-Confidence, Self Image, Self-Perception and outward Self-Projection 5. Stronger Bones as Bone mineral density increases 6. Body fat percentage decreases

The ability of a #Muscular unit, or combination of #Muscular units, to apply force. The benefits of having #Strength: 1. Increased #Energy: more #Endurance, Power and Strength which translate into more usable Energy 2. Improved Intellectual Capacity and Productivity 3. Better sleep 4. Increased Self-Confidence, Self Image, Self-Perception and outward Self-Projection 5. Stronger Bones as Bone mineral density increases 6. Body fat percentage decreases

El Colpbol. Descripción de la modalidad deportiva creada por Juanjo Bendicho.

El Colpbol. Descripción de la modalidad deportiva creada por Juanjo Bendicho.