Hollywood Cerise: 30-Day Blog Challenge- I'll do this just for myself. I think if I do this every year in December, it will be a good way to see how I change throughout my life- even though I'm thinking way into the future.
Diary of a Fit Mommy | 12 Week Home Workout Plan. No gym or equipment needed!
great at-home workout
30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.
FREE PDF: Full Body Swiss Ball Workout for Women and Men – visit http://wlabs.me/YgDmGP to download!
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Ejercicios con balon
For making your core exercises harder. | 29 Diagrams To Help You Get In Shape