Jessica Talaya
Más ideas de Jessica
5 minutes belly pooch workout

5 minutes belly pooch workout

Hollywood Cerise: 30-Day Blog Challenge- I'll do this just for myself. I think if I do this every year in December, it will be a good way to see how I change throughout my life- even though I'm thinking way into the future.

Hollywood Cerise: 30-Day Blog Challenge- I'll do this just for myself. I think if I do this every year in December, it will be a good way to see how I change throughout my life- even though I'm thinking way into the future.

Diary of a Fit Mommy | 12 Week Home Workout Plan. No gym or equipment needed!

Diary of a Fit Mommy | 12 Week Home Workout Plan. No gym or equipment needed!

great at-home workout

great at-home workout

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

FREE PDF: Full Body Swiss Ball Workout for Women and Men – visit http://wlabs.me/YgDmGP to download!

FREE PDF: Full Body Swiss Ball Workout for Women and Men – visit http://wlabs.me/YgDmGP to download!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

ball

ball

Ejercicios con balon

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape