Más ideas de Jero
WOD chipper #crossfit

WOD chipper #crossfit

Chipper WOD - Great Saturday WOD

Chipper WOD - Great Saturday WOD

WOD - Crossfit, benchmark girls

WOD - Crossfit, benchmark girls

Crossfit More

Crossfit More

5sets crossfit

5sets crossfit

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

Daily exercises

Daily exercises

crossfit workout (WOD). Personal time: 16:36

crossfit workout (WOD). Personal time: 16:36

workout of the day: WOD #fitness #exercise #workout #crossfit

workout of the day: WOD #fitness #exercise #workout #crossfit

"Burping Fran" 21-15-9 Thrusters, Pull-ups and Burpees

"Burping Fran" 21-15-9 Thrusters, Pull-ups and Burpees