Javier Amezola
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ab workout

ab workout

AB WORKOUT | Lunchpails & Lipstick | Bloglovin’

AB WORKOUT | Lunchpails & Lipstick | Bloglovin’

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

Such a great way to getting into exercising! Love how it builds up every day! :)

Such a great way to getting into exercising! Love how it builds up every day! :)

2-Week Plank Challenge: Build Up to a 5-Minute Plank

2-Week Plank Challenge: Build Up to a 5-Minute Plank

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge | Fitness Republic

Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!