This Is Mens Fitness : Photo | Anytime Fitness of South Lyon, MI is the fitness center that fits your on-the-go lifestyle! You can exercise with us 24/7! Come check us out today! Call (248) 486-9600 or visit www.anytimefitness.com/gyms/1492/South-Lyon-MI-48178 for more info!
300 Workout To become a Monster !!!
CrossFit Hero Workouts, the original "MURPH" Try it - you'll be so proud of yourself upon completing the WOD.
AMRAP Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.