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Las 4 premisas de la quiropráctica Marcelo Quiropráctico. Madrid. www.marceloquiropractico.com

Mapa del dolor de espalda

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#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Supta Virasana Reclining Hero Pose B E N E F I T S — Stretches the abdomen, thighs and deep hip flexors (psoas), knees, and ankles — Strengthens the arches — Relieves tired legs — Improves digestion — Helps relieves the symptoms of menstrual pain

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om