LivityLiving

Dis~ease Prevention Living
123 Pins
·
5y
Does endocannabinoid deficiency play a role in these common illnesses?
Dr. Ethan Russo, a prominent cannabis researcher, weighs in on his theory of endocannabinoid deficiency—or the idea that many common illnesses might be caused by an unbalanced endocannabinoid system.
7 Core Exercises for Killer Abs
Looking for flat abs? Look no further than these 7 great plank exercises you can do at home! Best core workouts // best ab workouts // how to strengthen my core // how to lose weight fast // flat abs exercises // Beachbody // Beachbody Blog
The 30-Day Plank Challenge
Having good core strength is important! I love that this has various types of plank moves!