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Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier

Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier

Cream cheese cucumber boat! 5.00 stars, 7 reviews. "good and healthy" @allthecooks #recipe #appetizer #healthy #cucumber #snacks #easy

Cream cheese cucumber boat! 5.00 stars, 7 reviews. "good and healthy" @allthecooks #recipe #appetizer #healthy #cucumber #snacks #easy

These are all of my favorite foods!  The calorie breakdown is as follows:  Breakfast: 300  Mid-morning snack: 120  Lunch: 350  Dinner: 500  Dessert: 100  Snacks: 130      The total for this day comes in around 1,500 calories. This is my goal for each day, but of course, this number will vary depending on what your goals are!

These are all of my favorite foods! The calorie breakdown is as follows: Breakfast: 300 Mid-morning snack: 120 Lunch: 350 Dinner: 500 Dessert: 100 Snacks: 130 The total for this day comes in around 1,500 calories. This is my goal for each day, but of course, this number will vary depending on what your goals are!

What 400-Calorie Dinners Look Like

What 400-Calorie Dinners Look Like