Winter surf aesthetic

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a woman holding a surfboard on top of a sandy beach next to the ocean
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a woman in a wet suit riding a wave on a surfboard at the beach

🖤 COLDWATER IMMERSIONS 🖤⁠ ⁠ There are a few reasons why we love surfing in the winter. ⁠ One of these reasons is because of the health benefits.⁠ ⁠ A fresh jump in the sea or a cold shower in the morning does more than just wake you up in the morning and improve your circulation. 🌊⁠ ⁠ The cold and warm stimuli constrict and dilate your blood vessels, which strengthens your immune system. 💚⁠ ⁠ Studies have also shown that cold water reduces sore muscles and supports recovery after…

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