Water kefir

This water kefir recipe is made with just three simple ingredients! This fizzy fermented beverage is a healthy soda alternative and an all-around refresing drink!

Homemade water kefir "soda pop" is tasty, but it is possible to get too much of a good thing, with negative side effects.

The simplicity of water kefir – fermented water! – explained. Plus an in-depth, step-by-step guide to making this nutritious, probiotic, gut health hero. This drink is a great non-dairy alternative to milk kefir. Fermentation is a simple yet mysterious process. As a natural phenomenon, it happens whether we are present or not. Any food, in … Continue reading

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it! #waterkefir #fermentedfood #traditionalfood #guthealth #probiotic #drinks #howto #glutenfree

These fizzy drinks are unique. When looking at water kefir vs kombucha, the main difference is the microorganisms in the starter cultures. Kombucha SCOBYs contain more yeast, and acetic acid bacteria are the dominant bacterial species. Water kefir grains contain less yeast, and lactic acid bacteria are the most dominant types of bacteria. Read the blog to learn more!

This easy and refreshing recipe for water kefir lemonade is the perfect way to flavor homemade (or store-bought) water kefir!

We collected 34 of our all-time favorite water kefir recipes for you to try • Discover Peach lavender soda, cherry vanilla kefir & more

An easy tutorial on how to grow water kefir grains.

Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Learn how to grow water kefir grains and keep them healthy with this comprehensive guide to water kefir grains.

Learn how to make fermented drinks with this easy recipe. This drink is loaded with beneficial bacteria for optimal gut health and tastes delicious.