Traps workout

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a man with no shirt is holding a barbell in his hands and the words, 20 best trap exercises for trapezius muscle

Do you want to know how to build huge traps? In this article, we're going to be looking at how to perform the 20 best trap exercises with perfect training techniques. But before we get into the proper form itself, let's have a quick look at trap anatomy. Let’s get started. Anatomy of the Traps:

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