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Tongue posture
Discover Pinterest’s best ideas and inspiration for Tongue posture. Get inspired and try out new things.
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Have you heard of tongue-to-spot? It's the first step to learning proper oral tongue posture. Learn more about why it matters in this blog.
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Nasal breathing activates your parasympathetic nervous system and supports relaxation, increasing oxygen and improved sleep quality.
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In case you’ve been living under a rock, sleeping, nutrition and breathing are hot topics in health and wellness. Connecting these behaviors is surprisingly the mouth and the tongue. After taking the Academy of Orofacial Myofunctional Therapy’s introductory course this past December, I am convinced this is a missing piece in our understanding of lifelong health and wellness. Orofacial myofunctional therapy (OMT) is a multi-disciplinary field that focuses on treating disorders of the face and…
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One of the 4 goals of myofunctional therapy is that the tongue is on the spot. That position is considered correct tongue posture. If you’ve never heard of the vagus nerve, I encourage you to do some googling on it. Want to learn more about the goals of therapy and where your tongue should rest? Grab the Ultimate Guide to Orofacial Myofunctional Therapy.
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What if having an attractive face isn’t determined solely but genetics, but rather by where your tongue is resting in your mouth?
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What if we could even improve the structure of our face with a simple technique and become more attractive? For several years now, a method has been spreading on social media that can change the…
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The IAFGG represents all those clinicians and technicians who believe that ideal development of the face and jaws is dependent on correct ‘oral posture’.
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Definition of displaced palate in the Medical Dictionary by The Free Dictionary
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https://m.facebook.com/story.php?story_fbid=939165629438011&id=462598090428103&refsrc=http%3A%2F%2Fwww.pinterest.com%2F&_rdr
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Tongue thrusting, the habitual pushing of the tongue against or between the teeth, is a common symptom associated with Orofacial Myofunctional Disorders
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Margaret Barry• FNTP, CPT, PCES on Instagram: "Part 2 of this series, talking about my experience with a tongue release as an adult!❓❓Question: would you have a knee replacement, and skip the rehabilitative therapy before and after the surgery? I hope not!! Likewise, it is important to undergo preparatory measures ahead of and after a tongue tie release. I believe the preparation I did with the rest of my body and tissues (myofunctional therapy, myofascial release, and cranial work) allowed…
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Give that tongue a workout! See an Orofacial Myologist!
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Paula & Emily | Myofunctional Therapists on Instagram: "Did you know that the position of your tongue, which might seem trivial, significantly impacts your airway function and, as a result, your overall health? 👅 Welcome to the realm of myofunctional therapy and the “Myo Spot.” The “Myo Spot” refers to an ideal resting position for the tongue, crucial for maintaining proper oral posture. This optimal position involves gently placing the tongue against the roof of the mouth, just behind…
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Sophia Ha on Instagram: "I can not emphasize enough the importance of proper tongue posture on your over all health and face. By now, you may be familiar with mewing. This is essentially the practice of tongue exercises to keep the tongue resting on the roof of the mouth- something I teach religiously. Your tongue posture is responsible for the way your upper and lower jaw develops and evolves over time. Your maxilla (upper jaw bone) is the central bone of the face. Your mandible is your…
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