The rock workout motivation

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a man in a black tank top standing next to a gym machine with his hands on his hips

Dwayne 'The Rock' Johnson's weekly workout routine it's absolutely mental! No wonder he's so JACKED 😱💪 | physical exercise

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the rock is looking at something while standing in front of a wall with tattoos on it

YouTuber Lucy Davis attempted to do the 50-set workout used by Dwayne "The Rock" Johnson. The routine involved seven different back workouts and four different bicep workouts. Davis said she now understands why Johnson eats so much. Visit Insider's homepage for more stories.

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a man wearing headphones and holding a dumbbell in front of a brick wall

Life is a battle. Life will throw curve-balls at you it will humble you it will endeavor to separate you. Furthermore exactly when you think things are beginning to look good life will smack you withdraw with merciless aloofness. Just stay put and you shall win! . . #BodyFirst #repost #fitnessgols #fitnessicon #resolution2020 #Supplementbrand #Wheyprotein #gymaddict #gymfreak #fitnessdedication

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