The pause

Discover Pinterest’s best ideas and inspiration for The pause. Get inspired and try out new things.
Stop And Rest Quote, And Breathe Quotes, Keep Breathing Quotes, Pause And Breathe Tattoo, Take A Moment To Breathe Quote, Breathing Quotes Inspiration, Breathwork Healing Quotes, Inhale Quotes, Breath Quotes Inspiration

Elaine Turcotte specializes in working with clients who have been affected by addiction, trauma, anger, social anxiety, health anxiety, abandonment issues, social isolation and loneliness, grief and sadness or who have lost a loved one to suicide.

helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "The power in this pause when we’ve been triggered by something/someone is huge. It allows the pre frontal cortex to come back online & a more rational response to happen 🤍 You may need to repeat the middle steps a few times until you feel that inner teacher/wisdom/guide/parental self appear but allowing yourself the space for this to happen can change the outcome of a situation vastly 🤍 Do you find it easy to pause like this? Or do yo Power Of Pause, Response To How Are You, Detach From Outcome, Therapy Instagram Posts, Respond Vs React, Helen Marie, Come Back To Yourself, Mother Hood, Space Quotes

helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "The power in this pause when we’ve been triggered by something/someone is huge. It allows the pre frontal cortex to come back online & a more rational response to happen 🤍 You may need to repeat the middle steps a few times until you feel that inner teacher/wisdom/guide/parental self appear but allowing yourself the space for this to happen can change the outcome of a situation vastly 🤍 Do you find it easy to pause like this? Or…

Related interests