Tennis elbow

Discover Pinterest’s best ideas and inspiration for Tennis elbow. Get inspired and try out new things.
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Skip these exercises if you have Tennis Elbow Golfers Elbow Exercises, Tennis Elbow Exercises, Upper Arm Exercises, Elbow Exercises, Strenght Training, Golfers Elbow, Jiu Jitsu Training, Elbow Pain, Weight Lifting Workouts

Which upper-body strength-training exercises should you avoid, stop or modify when you have a Tennis Elbow injury? - Should you use dumbbells or barbells? What about muscle isolation? Is it better to do more 'general' exercises or be more 'targeted' and specific?

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