Swim tips

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If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

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It doesn’t matter how many times you’ve had a period, you might go months – years even – wondering whether swimming on your period is okay… Will I leak? Could I catch an infection? Will I get cramps? Will sharks know? It’s time for the myth to be debunked! You can swim on your period. And it’s super easy too. How To Go In The Pool On Your Period, How To Go Swimming On Your Period, How To Stop Your Period For A Day, Tips For Swimming On Your Period, Period Swimming Hacks, How To Stop Your Period, How To Swim On Your Period, How To Tell Your Mom You Got Your Period, Period Nutrition

It doesn’t matter how many times you’ve had a period, you might go months – years even – wondering whether swimming on your period is okay… Will I leak? Could I catch an infection? Will I get cramps? Will sharks know? It’s time for the myth to be debunked! You can swim on your period. And it’s super easy too.

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