Swim season

We’ll feature a swim workout from Triathlete contributor and coach Sara McLarty every Friday so you have new ideas to take to the pool.

#swim #photos of swim #swim wallpaper

Swimming Body Transformation - Discover the amazing benefits and positive effects of swimming on a regular basis to dramatically change your body. how swimming changes your body | swimming body transformation

The freestyle flip turn is an essential skill if you want to take your swimming to the next level. Although it's not required, you'll see most advanced lap swimmers do a flip turn at the end of the pool. An elite swimmer will do 500,000+ flip turns over the course of a season and millions

Ryan lochte

When swimming in the pool this summer, choose swimsuit colors that stand out in the water. Bright and neon color swimwear is always best, especially for children. An important safety tip, courtesy of Scheels.

Whether you're a professional or amateur swimmer, stamina can help you push yourself to the limit without over-fatiguing your arms and legs. No matter what your goals as a swimmer are, having stamina can help you reach them. To increase...

If you're not a natural in the water, it’s time to slow down for some mindful swimming. Early Season Speed: When to Begin Incorporating Swim Speed Work http://www.active.com/triathlon/articles/early-season-speed-when-to-begin-incorporating-swim-speed-work

And finally, when you walk up to the blocks feeling like a badass with your relay squad: | 24 Pictures That Are Actually A Little Too Real For Swimmers

Well we all know the swimmer part is true...

The 500 freestyle is a challenging race that can make or break you depending on how you swim it. Whether you’re simply trying to survive your first 500 or break 5:00, the 500 is all about endurance and consistent pacing. Try these tips to improve your training and race strategy for the 500 freestyle. 1.

Swimming’s Instagram post: “the only sport — #swim #swimming #swimmers #swimpractice #swimmeet #swimteam #swimclub #butterfly #fly #backstroke #back #breaststroke…”

Swimming is a great way to improve your cardiovascular system at any age. Find out 8 of the biggest benefits of swimming and give it a try this week!

SWOLF is a way to measure efficiency and encourage you to be a better swimmer. Here’s everything you need to know about SWOLF, including how to improve your score in the water.

U.S. Masters Swimming 🏊🏼🏊‍♀️🏊🏿‍♀️🏊🏾‍♂️🏊🏻🏊🏼‍♀️ on Instagram: "Looking to build your endurance? Try the Brierton swim set this #workoutwednesday. It won’t be boring.😉 #mastersswimming #swimcoach #swimset #swimworkout"

Embrace the chilly season!!!.✨ ✅Comfortable ✅Stretchy ✅High quality

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There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body.