Study physiotherapy aesthetic

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U Pilates classes currently operates in our beautiful purpose built studio next door to our main clinic. Our Studio provides a space for both mat and reformer Pilates as well as a range of other…

There are many ways to maximize your shoulder performance as an athlete. Overhead presses or overhead farmer carries with a water bar are a two advanced exercises to achieve upper level proprioceptive and kinesthetic awareness. More about maximizing your performance at physicaltherapynow.net

Hey everyone! 👋🏾 I appreciate all the support as I incorporate FST into my daily work through @theresetmethod_ Let me explain what Fascial Stretch Therapy involves and how it could be beneficial for you. FST goes beyond simple assisted stretching; it focuses on working with the Fascia to create space, lengthen, and decompress areas in our body rather than just stretching your muscles. If you’re interested in reducing pain, increasing ROM and improving athletic performance, feel free to…

Fizyoterapi / Physiotherapy / Fysiotherapie