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Flexibility Exercises

Stretching for ballet

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Ballet Workout - i think i will try this out today :)

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TikTok · jamie

199.4K likes, 521 comments. “should i make more of these? tips for higher leg extensions!”

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Ballet For Beginners is a Darebee home-fitness, ballet-based no-equipment workout you can do at home.

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a r i e l

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Increase your flexibility with these easy stretches a dancer should do every day. Anyone who does this will get more flexibile with consistency.

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It's important to get dancers (especially little ones) started learning important dance vocabulary early on! Here's a list of ballet terms for beginners.

4.9k

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