Shoulder Taps Exercise

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Shoulder taps exercise

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Shoulder Taps Exercise

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Download the Plank shoulder taps exercise. Flat vector illustration isolated on white background. Layered vector. Abs workout 8572911 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!

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how to do plank shoulder taps safely

This exercise guide includes everything you need to know about plank shoulder taps, including the benefits and muscles worked. Lose belly fat, tone up and feel strong with this simple bodyweight movement.

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Read our shoulder tap guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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Plank shoulder taps exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

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Betina Gozo, CPT

Betina is a Certified Functional Strength Coach, Corrective Exercise Specialist and Nike Master Trainer, with a Focus on Influencing Positive Healthy Habits in People's Lives So That They Can feel good beyond their feelings.

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