Shoulder surgery recovery tips

I hope this post will help serve as an informational guide before you have your procedure. The “how-to” of shoulder surgery that the doctor’s don’t give.

18 Tips I Wish I’d Learned Before I Had Shoulder Surgery | Q:Be.Do

Learn these 5 shoulder recovery surgery tips to prepare for your shoulder surgery. Recover with less stress so you can focus on healing.

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

Woman to Woman ~ Part 2. (Disclaimer: I am SO not a doctor! Check with your own M.D. for any questions.) I first posted on this topic in 2012. Here I go again. This time, the right shoulder. So, in part for you, and in part for me, I am revisiting practical shoulder surgery preparations for […]

General guidelines to patients on what they can expect for rehabilitation and physical therapy after a shoulder labral repair.

ARTICLE - For the past few weeks, I've become a caregiver (pseudo nurse) for my better half, who had to have rotator cuff surgery. Rotator cuff surgery is a

Shoulder surgery recovery can be lengthy, so you might be wondering: how can I be intimate with my partner? Read of for expert tips from a relationship and intimacy therapist on how to make love after shoulder surgery.

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What to expect the day of surgery. At the hospital, surgery happens every day, multiple times a day. For the patient, it happens once in a blue moon (for most people). Bottom line: Surgery is a big…

Having surgery is never easy, but being ready at home can help reduce anxiety for the post-op experience and make you more comfortable after shoulder surgery.

Recovering from shoulder surgery can be difficult enough without having to worry about doing the simple tasks around the house or getting dressed. For example, each morning we get dressed without giving a thought as to what it takes to put on our clothes with one hand -- nearly impossible. We know shoulder surgery is painful but getting dressed doesn’t have to be. Here are some super useful tips that you may not get from the medical world.

Tips for rotator surgery don’t just apply to your recovery. There are a number of things you can do before your operation to make life afterwards easier and better protect your rotator cuff from post-surgery strain. We cover pre and post-surgery tips and highlight some useful tools for managing discomfort. #rotatorcuff #surgerytips

Published in the Rains County Leader on August 21, 2018: There are a lot more things that require two hands than I ever imagined. I’m not nearly as ambidextrous as I thought I was. Even I have tro…

The Shell Pillow® is the secret to a more comfortable recovery after shoulder surgery. It fits perfectly under your arm to give you the support you need. The pillow cover comes off easily for washing to help keep you clean.

Do you think you are all ready for your shoulder arthroscopy surgery? Maybe you know everything you need to know about your day of surgery, and that's great! But did you think about post-surgery? From the moment you wake up post-surgery and feel 100 per cent like yourself again, you are in the recovery phase.

Sleeping is crucial after surgery because it helps the body heal. Unfortunately, many people who have just undergone shoulder surgery struggle to fall asleep or stay asleep due to increased nighttime pain. It will take weeks to months for your shoulder to fully recover after arthroscopic shoulder surgery. You may experience swelling and pain for…

At 11 weeks post-op, I left New York City for the first time since my shoulder surgery. My fiancé and I headed to Texas to visit his family for my spring break. Although I’ve been feel…

Shoulder Surgery Recovery: Over 100 Tips and Strategies to Make it Much Easier - Kindle edition by Cooksey, Anne Talmage. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Shoulder Surgery Recovery: Over 100 Tips and Strategies to Make it Much Easier.

Recovery from arthroscopic shoulder surgery still requires time, but following doctors' orders and not rushing things will help you to recover faster and safer.