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Self compassion

Discover Pinterest’s best ideas and inspiration for Self compassion. Get inspired and try out new things.

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Sit With Feelings

Sit With That Feeling

Practicing Self Compassion

Sitting With Feelings

Mindful Self Compassion Quotes

Sitting With Emotions

Sitting With Your Feelings

Practice Self Compassion

Emotional Self Regulation

RAIN of Self Compassion

The process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they ar

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Self Compassion Mantra

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65 Self Compassion Affirmations to Show Yourself Kindness

To quiet your inner critic and stop negative self-talk, these self compassion affirmations are your best friend!

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What Is Self Compassion

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What Is Self Compassion

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Kind Affirmations

Be Nicer To Yourself

Be Kinder To Yourself

Self Compassion Quotes

Mindful Self Compassion

Mindfulness Journal Prompts

Compassion Quotes

Healing Journaling

Losing 40 Pounds

100 Self-Compassion Affirmations to Be Kinder to Yourself

Learn how to practice self-kindness and self-compassion with these 100 gentle and kind affirmations for self-compassion. Work on building up your compassion for yourself through positive affirmations and mantras!

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Therapy Worksheets

Group Room Therapy Decor

Mindful Self Compassion

Counseling Resources

Mental And Emotional Health

Self Compassion

A 5-Step Process to Transform Shame with Self-Compassion [Infographic]

Here's an infographic tool that provides 5 compassion-based steps a person can take to overcome feelings of stuckness and deep-rooted shame.

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What Is Self Compassion

Cbt For Self Esteem

Self Counseling

Practicing Self Compassion

Practice Self Compassion

How To Practice Self Compassion

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Self Compassion Worksheet

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Self-Compassion and Why It's Important for Healing

This post discusses what self-compassion is, why it's important for healing, and various ways to practice self-compassion

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Self Compassion Mantra

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Self Compassion Prompts

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Compassion Focused Therapy

Self Compassion Worksheet

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Self Compassion Art

Take a Self-Compassion Break

Next time you're dealing with something difficult and experiencing stress, try the following self-compassion exercise adapted from the work of Dr. Kristin Neff. You can check out more of Dr. Neff's work at www.self-compassion.org

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Self Compassion Journal

100 Ways To Find Yourself

Self Compassion Exercises

Self Compassion Quotes

Compassion Quotes

Flavor Combinations

Life Coaching Tools

I Spent 30 Days Practicing Self-Kindness—Here’s What I Learned

You might not feel the benefits. That doesn’t mean it’s not working. | SUCCESS

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Self Compassion Affirmations

Self Compassion Quotes

Positive Self Talk

Top 10 self compassion ideas and inspiration