Running coach

We are the ultimate running resource for all runners. Whether you're running your first 5K or trying to PR your half marathon, we'll help you get there. Find running tips and training articles written by our running experts right here.

Having a running coach isn't just for the elites. Runners of all experience and skill levels can benefit from having a coach in their corner

Nike's Coach Bennett has the same aw-shucks spirit at Ted Lasso. One writer sees if running with Bennett could break him out of a life and workout rut.

Whether you are a new or experienced coach, these are must-read books for running coaches training distance runners on the roads.

With spring marathons only a few short months away, we asked Coach Ben Rosario, Executive Director of NAZ Elite, to put together his top training tips to prepare for race day. Read more and download one of his three training plans for FREE to use for your next marathon. 🏃‍♀️🏃

Steps to start your website and be seen as a running expert! With a running coach certification, be on your way to become a successful running coach!

You know how kids pick up on their parent's habits and copy them? Brooke is living proof of this, she claps as we walk through Costco just like I do. I had a fitness instructor meeting at the Y last night but I wasn't sure if there would be food or not so I made

Interested in hiring a running coach, but not sure what they do? Or maybe you’re a personal trainer who wants to work with runners specifically, but you’re not sure what this entails. Here’s what a running coach does, as well as how to become one.

Did NRC Best Of The Year Run. I recommend this run to everyone! Coach Bennett asks great questions. It made me look back, which gives me insight to improve.

Let’s lead the first Alo RUNNERS Club👀 Recap! Loved celebrating Alo’s new running shoe with so many other runners globally! We all ran a 5km at the same time Saturday🌎 SO to everyone who came out. We almost beat the rain🌧️ You were amazing!! Could not have asked for a better group to lead🤍 Thank you Alo and the staff at Yorkdale Mall for the warm welcome. P.S. Size up a 1/2 size imo. I usually wear 6.5 shoe but wore a size 7 and they fit great. Also wearing all “airlift” items🕺 📸…

New Journal on the UK, EU & AU websites⁠ ⁠ From running the #HackneyHalf to experiencing a disastrous injury to taking on not one but two Marathons. Follow SKINS CCO as he trains with SKINS Head Running Coach. And pick up a few tips on the way. ⁠ ⁠ 📸 @RyanJamieJohnson⁠ ⁠ #ExcellenceUnderPressure

How Mindfulness is Showing up at the Olympic Games - Mindful || From Simone Biles to Tom Daley, here are some of the ways mindfulness is taking center stage at the Tokyo 2020 Olympic Games. https://www.mindful.org/how-mindfulness-is-showing-up-at-the-olympic-games/

The case for speed work for long distance runners.

WOW. Last week had the incredible privilege of getting to be a part of the @hoka Trail Collective. We brought together an incredible mix of athletes, many of whom were very new to running and the trails! We got to experience some cool firsts together! For some folks it was their first technical trail run! Together, we got to soak in the atmosphere of a big time trail race, Speedgoat, and everywhere we went, we brought immaculate vibes. I was freaking inspired by spending time with all of…

Here's how to buy a running hydration pack for marathon to trails. Tested and recommended by a running coach with 20 years experience.

A running coach shares her best tips for making treadmill running more fun — even if you hate running indoors.