Reflexology hand chart pressure points

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Reflexology Chart

In this blog, we explore how acupressure works. We also share seven specific acupressure points that you can try yourself.

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I wanted to share this article, because sometimes we all need a little help. In the second part of this post, I am including few other suggestions, please scroll to the end for more information. Social Anxiety Constipation: Can’t Poo? Here’s What To Do… By Holly at Chinese Reflexology If you suffer from Social Anxiety Constipation, here’s what can help you poo if you're feeling constipated. In other words, here’s how to lighten up (aka release your bowels) when you're sitting on the can…

Acupressure Point Acupressure Points on the Feet and Hands. for details see Acupressure points description : Source : A Self Treatment Manual by Sagar Sagir.

Hand Reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging these points can help to relieve symptoms in other areas of the body. Can be used to treat anxiety, constipation, and headaches.