Pregnancy inspiration

Are you wondering if you're having a girl or a boy? Your body does react different when you're pregnant with a girl vs a boy. Learn what the signs of a girl are

One of the requests I’ve gotten most about my upcoming Pregnancy workout guide is more information around prenatal fitness dos and don’ts. It’s so important to be well informed on what exercises to avoid while pregnant and why. Tap to read a list of exercises commonly avoided during pregnancy, along with some general modifications!

The first 12 weeks of pregnancy is the most crucial part; knowing what’s expected of you in the first trimester and the baby development

These 5 pregnancy wellness tips changed the game for me and were so helpful in making me feel more comfortable and helping baby grow.

Why I decided to not wait the 12 weeks to announce my pregnancy and why you shouldn't have to either.

Preparing your body for pregnancy with simple remedies plus tips on how to naturally get your body ready for pregnancy.

While pregnant, I completely underestimated just how busy I would be when baby arrived. Here's everything I should have put on my pregnancy to-do list.