Pranayama

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Breath Exercises, Nadi Shodhana, Nostril Breathing, Yoga Breathing Techniques, Yoga Breathing Exercises, Pranayama Techniques, All Yoga Poses, Pranayama Yoga, Pranayama Breathing

Alternate Nostril Breathing (Nadi shodhana pranayama in Sanskrit) is a beginner breathing exercises yoga pose, that belongs to the abs and chest. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

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