Pranayama techniques

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Learn and teach your students Bhastrika Pranayama at https://www.tummee.com/yoga-poses/bhastrika-pranayama  In Sanskrit, ‘bhastrika’ means ‘bellows’. Bellow is a device with an airbag that emits a stream of air when squeezed together with two handles, used by a blacksmith for blowing air into the fire while working with iron.  #pranayama #yogameditation #tummeeyoga #yogateacher #bhastrika #internationalyogadayweek2020 Bhastrika Pranayama, Pranayama Benefits, Nostril Breathing, Restorative Yoga Sequence, Yoga Breathing Techniques, Yoga Sequencing, Pranayama Techniques, Pranayama Breathing, Pranayama Yoga

Learn and teach your students Bhastrika Pranayama at https://www.tummee.com/yoga-poses/bhastrika-pranayama In Sanskrit, ‘bhastrika’ means ‘bellows’. Bellow is a device with an airbag that emits a stream of air when squeezed together with two handles, used by a blacksmith for blowing air into the fire while working with iron. #pranayama #yogameditation #tummeeyoga #yogateacher #bhastrika #internationalyogadayweek2020

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