32
Ocd intrusive thoughts
Discover Pinterest’s best ideas and inspiration for Ocd intrusive thoughts. Get inspired and try out new things.
589 people searched this
·
Last updated 5d
Looking for a good mental health read? Check these out! Books that will help you understand mental health in a creative way. Best 10 Books On OCD Intrusive Thoughts Mental health books – counselor – therapy – healing journey
10
Rumination is a common mental compulsion used by those with OCD to manage the distress caused by obsessions. OCD rumination looks like repeatedly going over intrusive thoughts, often with the impossible goal of figuring out a solution. OCD rumination provides relief in the short term, but long-term rumination only reinforces the content of intrusive obsessions.
35
1.7k
177
230
1k
intrusive thoughts are unwanted and often disturbing or violent thoughts that are difficult to control. they're common in people with OCD and other mental illnesses. it's important to remember that they do not reflect who a person is and their actual desires.
21
Rose Bretécher spent years distressed by her intrusive sexual thoughts, until she realised they were part of her OCD
3
What is purely obsessional OCD and how do I know if I have it?
252
