No processed food

Reducing your intake of highly processed foods, such as candy and soda, can benefit your health. A no processed food diet includes whole foods, such as fish, fruits, legumes, nuts, whole grains, and vegetables. These unprocessed foods contain little to no synthetic ingredients. Non-processed foods contain antioxidants, fiber, minerals, and vitamins that support overall health.

FEMAIL's Ellen Manning tries to go a whole day without eating any ultra-processed foods as the UK is revealed as one of the highest consumers of the food in Europe...

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

A treasure trove of healthy, non-processed snack ideas, guaranteed to impress kids and grown-ups alike.

Transitioning from processed food to real food can be overwhelming, even when the desire and motivation is great, because we live in such a processed

Although most people know processed food is not an ideal choice, what is processed food? Here are the facts about the processing of food.

When you want to start eating healthier, but you don’t want to eat a specific diet, or avoid eating all of the foods that you love... You also don’t want to spend much more than you already do on groceries, what do you do? One relatively easy answer is... #frugalliving #healthyfood #Healthyliving

The ultimate list of slow cooker meals that aren't full of processed junk. 100 recipes full of clean, healthy and (mostly) homemade ingredients that you can conveniently make in your Crock Pot!

Processed foods can be quite palatable, enticing, and addictive, making them challenging to quit. Learn how to avoid processed foods today!

Are ultra-processed foods all as bad as each other? Find out how foods are categorised as UPFs and discover which are most damaging to your health

How to Cut Out Processed Food. Check out this 14 day guide to help you and your family cut out processed foods. #health #wellness #healthyeating #newyears #resolutions

We all know to avoid processed foods, but did you know there’s actually an entire new category of food that’s ultra-processed? Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.

Looking for a real food list? Learn what is real food and download PDF unprocessed foods list for your next stress free grocery shopping and healthy life.

To begin a safer, simpler life, though, you need to make sure your food is both safe and simple. And that means real food.

Processed foods can be quite palatable, enticing, and addictive, making them challenging to quit. Learn how to avoid processed foods today!

Real food diet define ( the Rules) AKA no processed foods! This is my next challenge I will not eat none of these for 10 days. I hope I can do this! I'm gonna try to make my sister go on a diet....