Natural smoothies

Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

This green smoothie is your best bet for a fast and healthy meal replacement or snack. Loaded with greens and a touch of fruit, it's tasty and super nutritious! Boost your energy levels with this top-rated green smoothie recipe. Quick to make and brimming with benefits, it’s the perfect start to maintaining a healthy lifestyle!

This spinach smoothie is not only good for you, but it's also absolutely delicious! It's packed with vitamin C, essential minerals, fiber, plant enzymes, and hydration. If you love it please leave a star rating in the comments below to help other readers in our community.

Banana peanut butter smoothie is one of the best smoothies for weight loss. Follow the instructions and lose weight fast.

How to Make a Smoothie: my formula for liquids, fruits and add ins for the thickest, creamiest, most delicious fruit smoothie every time!

Looking for a way to boost your immune system? Check out these delicious immune boosting smoothies. They'll keep you healthy all year long!

Fruit smoothie purists, this Strawberry Mango Smoothie is for you! This refreshing drink is made up of frozen strawberries, chunks of sweet mango, fresh squeezed orange juice, and a splash of water. So refreshing! Mango and Strawberry Smoothie Refreshing smoothies are synonymous with warm Summer mornings. In the past I've created several smoothies inspired by

This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie.

Smoothies are my favourite go-to breakfasts these days. They’re delicious, nutritious and the perfect way to start your morning. Breakfast smoothies offer a great substitute to heavy breakfasts, especially when you’re trying to lose weight.

At some point, we’ve all experienced the difficulties of constipation. Although struggling during a bowel movement may seem normal, unmanaged or chronic constipation can lead to serious diseases. And while you can resort to commercial laxatives, drinking natural juices are a better way to relieve constipation. Prune juice is the best juice that will immediately...Read More