Monkey and me kitchen adventures

A collection of our Whole Food Plant Based most popular recipes of 2020 and our family favorites, from breakfast to dessert and everything in between!

Creamy, flavorful, and hearty, this wholesome, oil-free Vegan Pineapple Chickpea Salad recipe is a vegan spin on the popular Pineapple Chicken Salad.

This amazingly simple and easy Quinoa Flatbread is healthy and sure to be a new family favorite. You just may never buy bread again after tasting these delicious flatbreads. It is versatile and oh so yummy! A fabulous Whole Food Plant Based recipe. Vegan, oil free, sugar free, no processed ingredients.

Grab a bowl and cuddle up with this delicious, soul warming Healing Green Soup packed with plant-powerhouse veggies and antioxidant herbs and spices. #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

1 hour · VeganGluten free · Serves 4-5This tasty and comforting Rustic Italian Vegetable Bake is easy to make, ultra-satisfying, and brimming with feel good ingredients and flavors. Whole Food Plant Based, vegan, plant based, oil free… #VegetarianComfortFoods

Delicious, hearty, and oil-free, this healthy Creamy Lentils and Shells dish is a quick and easy weeknight meal the whole family will love.

Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Rich and cozy, this Roasted Veggies in Golden Gravy boasts hearty, wholesome vegetables bathed in an aromatic gravy that is sure to make your belly happy. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Monkey and Me's Menu 167 features delicious, wholesome Whole Food Plant Based that are vegan, oil free recipes!

Easy, flavorful, and oil-free, this Asian Cabbage Noodle Stir Fry is packed with feel-good ingredients and ready in 30 minutes or less.