Mindfulness jar
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If you're looking for a way to get your Zen on, look no further than the mindfulness jar. This is an easy DIY project that will help you relax and de-stress. All you need is a Mason jar, some glitter, and some calming objects like seashells or marbles. Follow these simple steps and you'll be able to make your own mindfulness jar in no time! #mindfulness #mindfulthinking #mindful #zen #calm #relax
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A self-care jar is a fun way to practice self-care when you're feeling drained, low, or overwhelmed. Here are some ideas you can add!
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Glitter Jars You & Your Kids Will Love To Make and Enjoy! Glitter Jar tutorials that are perfect for the classroom or home. These calming glitter jars are an amazing tool to help soothe children thr #Gorgeous #Short #Hairstyles #Modern #Hairstyles #Haircuts
Time Out Alternatives How fun is this mind jar? I found this idea on a blog called Here We Are Together. She explains that "A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full
Combine dish soap and glitter alternative for an eco-friendly DIY mediation jar - the perfect meltdown antidote and a simple meditation tool for kids.
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Benefits of a Mindfulness Jar | Mindfulness jars have several benefits, both for children and adults. One of the best things about them is that you can use them in a way that benefits you and… More
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Easy DIY relaxation mind jars for kids. A simple activity that is a great meditation tool and sensory experience for kids.
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As the glitter settles, notice your breath and your thoughts settling down, too.
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Time Out Alternatives How fun is this mind jar? I found this idea on a blog called Here We Are Together. She explains that "A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full
Mindfulness Jars are used to encourage those who take the time to stop, breathe, and reflect. They are an easy way to keep your reminders throughout the day that it is not just during meditation/quiet time that you need to be mindful. What is a mindfulness jar? #witchcraft #wicca #pagan
🌟 Embrace every feeling with our Emotion Jar! 🌟 ✨ Understanding and expressing emotions is crucial for a child’s development. The Emotion Jar helps kids identify their feelings and learn healthy ways to manage them. From anger to excitement, each emotion counts and deserves to be acknowledged. 🌠 Teaching children to recognize and embrace their emotions builds resilience and emotional intelligence. Let’s support their journey in discovering the value of every feeling. 🖼️ Want to…
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We've experienced an unsettling time recently having just moved house, & as a result Minnie has had to face many new situations. She's said goodbye to special friends & left the familiarity of a house & situations she's known all her life. Suddenly we're in a new house, in a new town, & she has found the transition far from easy. She's just turned 4yrs & finds it hard to explain exactly how she's feeling (as an adult it's not easy to express all the emotions a change like this brings) so…
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24 Soothing Calm Down Jars for kids of all ages. Great classroom management hack when kids need to handle big emotions.
So I have been spending a lot of time on Pinterest looking at pictures of calm down sensory bottles and have been dying to make ALL THE BOTTLES. I used them in my classroom last year and they worked great! I have a couple of steadfast rules for myself when it comes to classroom management. If at ALL possible I like to deal with the problem behavior myself. As soon as I have someone else handle a situation, the student has more power. I also prefer to handle problem behavior as quietly and…
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Looking for a powerful way to cultivate gratitude? Here's how: 1️⃣ Find a container, like a jar or box. 2️⃣ Write something you're grateful for on a paper. 3️⃣ Fold it and place it in the container. Repeat daily and watch as your jar fills with reminders of the good things in your life! Want to learn more? Discover the transformative power of gratitude in our Nomobor writing therapy and gratitude journal. #GratitudeJar #MindfulLiving
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A gratitude jar is a great way to help cultivate a heart of thankfulness. Use these gratitude jar printables to help you get started!
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Jen McConaghie, parenting expert and founder of This Time of Mine, suggests creating a glitter jar with toddlers and preschoolers — it's a tactile experience to make and a visual pleasure to look at when complete. “Have children shake the jar and have fun watching the glitter settle,” she says. #glitterjar #sensoryactivities #DIYsensoryplay
🍁 Gratitude turns what we have into enough. What fills your heart today? 🧡 🌟 Thanksgiving is about more than just giving thanks, it’s about noticing the little things that make life big. 🍂 Let’s pause today, not just to count blessings, but to truly feel them. Gratitude grows when it’s shared, so let’s create a ripple ripple of gratitude together. 💬 Drop your gratitude in the comments and let’s celebrate together! #ThanksgivingGratitude #GratefulHeart #MindfulThanksgiving…
Using a glitter jar is great for helping kids with big feelings. Today, I am sharing how to create a DIY calm down glitter jar for kids. These calm down glitter jars are great for having in your calm down corner in your elementary classroom. They are also great for mindfulness for kids. These sensory jars are made with glitter and glue. Create these easy sensory calm down jars today!
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