Martial arts

Thinking about trying martial arts? This quiz helps you find the right one for you, from Aikido to Wing Chun. Ten disciplines ranked.

Introducing the new Dojo student blog. Articles written by members of the Dojo themselves. An excerpt from the first article: My Rookie Year of Karate. “The idea of learning karate came to me in December while I was on a trip to southern California visiting family. My teenage niece was training karate regularly at a traditional martial arts dojo in the Shito-ryu tradition. She took me to her dojo for the first time and I watched through a glass window while she walked on to the floor…

Although Muay Thai training requires extensive shadow and pad drills, it's imperative to include consistent mobility and flexibility training to execute higher quality knees, elbows, punches and kicks. This yoga flow routine, Muay Thai yoga flow, can help set you improve your Muay Thai performance through a sequence of dynamic and static exercises.

This would good for an light evening workout.

Our adult martial arts classes specialize in Tae Kwon Do and Hapkido. We’ve been serving Exton, West Chester and Downingtown, PA, for over 50 years.

Fighter's Stretching workout

JP: CULTURE: Wing chun Basic Primary Blocking techniques

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brazilian jiu jitsu is also known as bjj martial arts

Karate Girl by Kimon Frousios