Journal ideas feelings

I have always been a big fan of affirmations coz I feel no matter how long it takes to change your inner beliefs the act of simply writing them is a big reminder of how u want your life to be! Do u write ur own affirmations? Let me know in the comments below! (Affirmations, mental health, journal ideas , journal with me, how to journal, journal page, journal community, journaling, self help, affirmation of the day, self improvement, self growth, positive life, positive lifestyle, personal…

art + quotes

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the best feelings

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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Start self-discovery with these transformative self-awareness journal prompts! Dive deep into your thoughts and feelings to better understand yourself and your journey. These self-awareness journal prompts will inspire reflection and growth.