Irregular periods

Learn about the causes, symptoms, and treatment options for irregular periods. Take control of your menstrual health and find solutions to regulate your cycle.
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A normal menstrual cycle occurs every 28 days which varies between different people. Irregular menstruation happens when the length of the cycle is more than 35 days , or if the duration varies. What is Menstruation? Image by Виктория Кабанова from Pixabay Menstruation (having your period) is when the lining of the uterus comes out

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Swapnita
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Natural Remedies by Nelly Sibley
women find many ways to reduce the pain caused by periods in every month. Many women take pain killers to reduce the pain. While consuming more pain killer is harmful for health. To avoid this, today we will tell you some such yogasanas, which can help your pain naturally. Yoga During Menstrual Cycle, Yoga On Your Period, Exercises For Hormonal Imbalance, Periods Yoga Exercise, Menstrual Cycle Stretches, Yoga During Period Menstrual Cycle, Yoga While On Your Period, Yoga When On Your Period, Periods Exercise Menstrual Cycle

women find many ways to reduce the pain caused by periods in every month. Many women take pain killers to reduce the pain. While consuming more pain killer is harmful for health. To avoid this, today we will tell you some such yogasanas, which can help your pain naturally.

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jayashree