Hunger pangs

Fasting is a very powerful tool you can use to improve your health. Most hunger pangs you feel are false messages that you are hungry and need to eat. These ...

Watching one's figure is hard when late-morning or afternoon hunger pangs creep up. If you can't resist them, here are 8 healthy solutions. #snacks #hunger #health #weightloss #hungercontrol

Say goodbye to cravings, energy dips, and lack-luster snacks.

Here's our top 10 list of power foods that will Hulk-smash hunger pangs.

Feeling peckish? Our dietitians have found some of the most satisfying snacks to keep hunger pangs at bay. The most satisfying snacks have a lower glycaemic index (GI) and are high in protein in fibre. See our suggestions, highlighted in green!

Why do I always feel hungry? If this thought has ever crossed your mind, then figuring out the underlying causes can help you take charge of your health.

Get all the recipes from our popular YouTube series, Hunger Pangs, hosted by ATK's Kevin Pang and his dad Jeffrey Pang.

Feeling ravenous? It's normal. Just make sure you satisfy those hunger pangs.

There's a chart for almost anything, and these interesting infographics will teach you a thing or two.