Hunched back

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How to Fix Slouched Neck Posture Laying in the Static Back Position – Posture Guy Mike

Many of us spend countless hours hunched over our phones and computers, leading to a common issue known as slouched neck. This condition refers to the forward tilting of the head, resulting in a misalignment of the neck and spine. Over time, this can lead to chronic neck pain, and back pain.

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“Sitting in front of a computer is destroying your health. If you sit for more than 6 hours per day, you’re increasing your risk of • Heart disease • Osteoporosis • Obesity • Death Here are 7 easy habits that will reverse the damage of sitting:”

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