Healthy aging

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It happens to all of us. We start getting old. But is it just me or does it just come out of nowhere? It seems like it was just yesterday, and I was forty and raising three teenagers. Now my oldest teenager is herself forty — boy that went fast. But getting old has some perks too — grandchildren, senior discounts, happier outlook, and more wisdom. So we might as well settle in for the journey and try to enjoy every minute of it. Here are eight tips to help you age gracefully.1. Keep a…

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