Health tricks

Learn a whole bunch of stuff in half the time it takes a man to use the bathroom.

This Pin was created by Healthlogist on Pinterest. Best way to decrease the pain on your feet . Relieve foot pain

Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.

What type of intermittent fasting to choose? Take short test to find out. 🍎🥑🥗

The Healthy Education Coach talks about how random sleeping positions can take different effects on everyone. Therefore, it can affect our health positively and negatively. This is why you should k…