Health journal ideas fitness planner

Everything you need to track your health and fitness is all here in this 20 page planner/binder. Fitness goals, visions, wellness journals, workout trackers, water tracker, step trackers and more.

Want to know what health and fitness bullet journal spreads I use to maintain my 45lb. weight loss? These spreads are a must-have if you are on a weight loss journey. Plus, check out the bullet journal weight loss challenge inside.

Our Health & Fitness Planner will help you push past the obstacles that have kept you from achieving the healthy lifestyle you want.

The Yanshi Planner ®| Planners & Coaching Health, Finances, Life on Instagram: "Struggling to get enough sleep, water, fruit, veggies, or exercise? 💤💧🍓🥦🏃🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yanshi’s Health & Wellness Planner has your back on your health journey! With sleep, water, meal, fruit, veggie, and exercise trackers, you will be able to hold yourself accountable and see which areas need improvement! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Health & Wellness Tracking also helps to give you a visual reminder of your progress on your…

I love scheduling stuff. There's something about having a calendar of to-do's, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for the health and wellness 'stuff' too? Health and wellness 'stuff' being my daily, weekly, and monthly self-care routines and daily practices. This can be workouts, weekly meal plans, checkboxes for if I ate clean for the day and if…

These weight loss tracker ideas are a great way help you lose weight by tracking your caloric intake quickly and easily all inside your bullet journal.

If you want to purchase some of these spreads you can buy the digital bundle from my Etsy shop: Simply Paperless . I had created six dif...