Healing recipes

Thanks to tiktok, raw carrot salad is majorly trending, and as a certified nutrition + hormone health coach, this is one trend I can get behind! It’s a simple habit to incorporate into your routine, effective at detoxing excess estrogen and supporting hormone balance, AND can be super delicious to boot (perhaps most important? lol). Snag all of the benefits, tips and super easy and tasty raw carrot salad recipes on the blog.

#SummerChilledSoups

Allergies, digestive issues, health problems got you down? Here are 5 steps you can take to heal your gut, plus recipes to help you on your way.

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023. Try them and see why recipes like our Garlic Butter-Roasted Salmon with Potatoes & Asparagus and Creamy Chicken Noodle Soup with Rotisserie Chicken have received four- and five-star reviews all year long.

Give inflammation the boot with these easy, delicious anti-inflammatory recipes.

Bone broths can be a little boring, but this one is super tasty and boasts a number of gut-healing and anti-inflammatory benefits as well!

the comfiest bowl for cold and flu season

This Ginger Turmeric Bone Broth recipe is delicious, ultra-healing, and easy to make. We like to make it in a slow cooker to make life easy, but you can let it simmer on the stove if that works better for you.

This recipe is the perfect #antiinflammatory addition to any #winter meal! Pumpkin is easy to digest making this a very gut healing recipe to enjoy in the depth of winter. Click the link for cooking instructions! #pumpkinsoup #wintersouprecipe #antiinflammatory #antiinflammatoryrecipe #guthealing #healingrecipe #healthysouprecipe #paleosouprecipe #souprecipe #wintersoup

Gut Healing Turmeric Cauliflower Soup | pranathrive.com #recipes

Warm up with a bowl of turmeric-infused golden soup, a delicious and nourishing way to soothe inflammation. This vibrant soup combines the healing powers of turmeric with a blend of spices and fresh ingredients, creating a comforting dish that's both flavorful and beneficial for your health. Perfect for cozy nights or as a rejuvenating meal, this golden soup is sure to become a staple in your kitchen. Embrace the natural goodness and enjoy a moment of wellness with every spoonful.

This anti-inflammatory turmeric chicken soup is a nourishing, flavorful dish, perfect for cozying up during cold days or supporting your health with its immune-boosting ingredients. Packed with leeks, onions, carrots, celery, peas, and tender chicken, it's rich in both nutrients and comfort. The star ingredient, turmeric, not only adds a beautiful golden hue but also boasts anti-inflammatory benefits. The addition of coconut milk lends a creamy texture without dairy, making it paleo…

Get the recipe: Instant Pot wild rice soup

This iced golden milk turmeric latte is paleo and vegan, loaded with anti-inflammatory turmeric and other ancient, healing spices. It comes together so quickly and is naturally sweetened, super refreshing, and perfect for warmer weather. #ayurveda #turmeric #antiinflammatory #vegan #paleo #dairyfree #drink #healthy #refinedsugarfree #summer #beverage #coffeehealthy

Boost your wellness with this soothing anti-inflammatory chicken soup. Packed with wholesome ingredients and healing flavors, it’s a bowl of pure comfort and health! #AntiInflammatorySoup #HealthyEats #ChickenSoupMagic

"Soothe your gut and boost your health with this Anti-Inflammatory Ginger & Turmeric Carrot Soup! 🌟 Packed with nutrient-rich carrots, zesty ginger, and healing turmeric, this creamy gut-healing soup is perfect for reducing inflammation and promoting digestion. A comforting and healthy recipe for meal prep or cozy dinners. 🥕🍵 #GutHealingRecipes #AntiInflammatorySoup #gutfriendlyrecipes#guthealthymeals

🍲 Warm your soul with Italian Penicillin Soup – a healing blend of tender chicken, fresh herbs, garlic, and hearty vegetables. 💚 Perfect for cold days or when you need a cozy, immune-boosting meal! This comforting classic is the Italian answer to chicken soup, delivering flavor and nourishment in every spoonful. 🥖✨ #ItalianSoup #ComfortFood #HealthyRecipes #SoupSeason #ImmuneBoosting

Discover the comforting Italian Penicillin recipe. This hearty soup, packed with vegetables, pasta, and savory broth, is perfect for warming up on chilly days.