Hand exercises for crocheters

Discover the best tricks and advice for knitting and crocheting. Become an expert knitter.

Methods and tools to relieve pain and manage hand health, arms, and shoulders for yarn artists like those who crochet or knit.

Treasured by Holly: Hand Exercises for Crochet and Knitting @Holly Pitcher

We Are Knitters 🐑✌️ | Who said knitting was not an exercise? 🤔 Here are some stretching movements you can try whenever you feel your hands and wrists need a... | Instagram

Exercises For Strong Wrists

To prevent wrist or hand injuries when crocheting, it is important that you practice these hand exercises for crocheters and...

If you have arthritis, carpal tunnel, or sore hands, then these hand stretches for knitters and crocheters could help you enjoy your crafting time again!

Talk to the Hand workout

My wrist exercises for knitters and crocheters blog post has been super-popular... and some folks have asked me, "Can we see the exercises in action?" Well, sure! So, here's a video of some little stretches and exercises you can do to keep your wrists happy! Click 'play', then the rectangle in the lower right corner

These 8 easy stretches can help to prevent wrist and hand pain while you crochet. Learn helpful tips and tricks for making crochet more comfortable. #kirstenhollowaydesigns #handstretches #preventpain #craftingtips #crochettips #crochetprojectideas

Repetitive strain injuries are common in knitters and crocheters, so it's important to take frequent breaks. Pick your favorites from these 10 we found helpful for opening up and loosening up your hands after a long crochet session. There is a cream specially created for crocheters, which you may be able to find at your favorite yarn store. Although any cream for muscle pain will help relieve pain in the hands, some even use ice and it relieves them considerably.

If you’re a seasoned knitter, you would probably agree with the universal fact that this age old craft is as peaceful and relaxing as a warm cup of coffee on a Sunday winter morning. But, as with all good things in life, there’s always some setbacks. With knitting, it comes in the form of numb fingers and forearms. This is usually the result of long hours of constant knitting or crocheting without any breaks in between. Just as knitting is known to improve your mental health and give your…

We Are Knitters 🐑✌️ on Instagram: "Who said knitting was not an exercise? 🤔 Here are some stretching movements you can try whenever you feel your hands and wrists need a break 😌 Oh, it applies to crocheters too! Spread the word everyone!! 🤸‍♀️🤸🤸‍♂️ #behealthy"

Looking for the best ergonomic crochet hooks? Discover top-rated brands for comfort, reduced fatigue, and pain-free crocheting — perfect for all skill levels

Learn how you can crochet WITH arthritis!

We have to do active range of motion, finger and thumb stretches in a cast,strengthening exercises.# health fitness.# stay healthy and safe.

For left-hand crochet beginners. Learn how to hold yarn for crochet the best way for you. The first step in learning crochet is how to hold the yarn and hook. Truly there is no right or wrong way, just whatever method keeps consistent yarn tension and ease of movement for your hook. In this video, I show you 4 yarn holds and 2 hook holds. Try them all and experiment with the ways you see other crocheters do it too.