Ginseng tea

To help prevent the cold and flu and decrease the severity of symptoms, I frequently make this tea on a weekly basis. The key ingredients to not miss out on are ginseng and mandarin orange. In Chinese medicine, both have medicinal qualities related to supporting the immune system and soothing coughs

To make the ginseng tea, you’ll need to slice the ginseng into 1/4 to 1/2-inch slices. My mom usually hacks away at the ginseng with a cleaver, but dried ginseng can be very difficult to slice through. I recommend steaming the root first to soften it slightly before slicing.

If you're interested in learning more about Korean cuisine, you should get acquainted with teas popular in Korea, including ginseng, which you can learn to make with this recipe.

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The health benefits of ginseng tea can be attributed to its nutrients and medicinal properties. Click here to find out the top benefits and uses of ginseng tea.

SERIES | Ginseng is a potent adaptogen ideal for daily use to keep the mind calm while providing sustained energy. Discover ginseng benefits according to the top herbalist we know!

I discovered the benefits of a quality tea during my first year as a Spanish teacher. I was struggling to wake up in the morning but coffee gave me terrible anxiety and jitters. Finally, I found this tea by Harney and Sons and kept a tin on my desk (and repurposed it as a pen hol

Looking for a tea that offers many health benefits? Ginseng tea is perfect for you! This traditional Korean tea is known for boosting the immune system and aiding in the recovery of strength. Plus, it's easy to make! Get the recipe here.