Gai lan recipe

Gai lan is commonly referred to as Chinese broccoli or Chinese kale, and is classified in the family of vegetables that includes cabbage, cauliflower, broccoli and kale. Prized for its tender stems and large delicate leaves, gai lan can be eaten fresh, boiled, steamed or stir-fried, although Stir-Fried Gai Lan with Garlic is the popular classic featured in many Chinese restaurants and Dim Sum carts. Simply stir-fried on high heat with a little garlic, chopped ginger, salt, fish sauce and…

Easy healthy foolproof Chinese Broccoli (Gai Lan) recipe with a simple garlic and oyster sauce drizzle. Ready to be plated within just 20 minutes! #easyasianrecipes #chinesebroccoli #gailan #dinnerrecipes #vegetablerecipes

CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN)

Chinese broccoli with oyster sauce is a classic Chinese cuisine. And, many authentic Chinese restaurants serve this delicious gai lan vegetable dish like yu choy sum as a dim sum item.

This is as much a recipe for a dish as it is a method for a fast and easy meal. You can substitute pretty much any meat and vegetable in this combination and get delicious results. If you want to make it vegetarian you can use delicious mushrooms instead of meat.

To Food with Love: Quick and Easy: Gai Lan (Chinese Broccoli) with Oyster Sauce

This Chinese Broccoli stir-fry is an easy vegetable side that goes with everything. Sauteed Chinese broccoli is also super healthy!

This Chinese broccoli - or Gai Lan- with garlic recipe is so easy to make. This dish is a side dish that pairs well with any pork, beef or chicken dish.

Gai Lan or Chinese broccoli is one of my favorite green vegetables. It is dark-green, leafy, with thick stalks and some small yellow flower heads. It has a

Discover the secrets to perfect crunchy gai lan with this easy Chinese Broccoli with Oyster Sauce recipe! My dad's 50+ years as a celebrated Chinese chef shines through in every step. With just a 10-minute total prep time, featuring fresh Chinese broccoli, savory oyster sauce, and a hint of olive oil and salt, achieve deliciousness in minutes. Elevate your Chinese cooking routine today and be sure to save this Pin to enjoy authentic flavors at home.

Learn to cook Chinese broccoli in two ways: blanched and seasoned with oyster sauce or stir-fried with ginger and garlic. Both are simple, delicious and healthy.

Sautéed Gai Lan is super easy and quick to prepare, and a nice switch from kale or spinach. And the Asian flavors in this recipe will win you over!

Stir-fried Beef and Gai Lan! Super delicious hosting tender succulent sirloin and juicy Gai Lan (Chinese broccoli) with a sweet/salty umami sauce! Talk about easy breezy, this dish comes together in no time at all!

In this post, I will show you how to make Chinese broccoli (Gai Lan) stir fry with garlic sauce and Chinese broccoli with oyster sauce. Both of them are popular in Chinese restaurants and Yum Cha (Dim Sum). Gai Lan is healthy, gluten free, keto, whole30, and paleo. #Vegetables #Vegan #ChineseRecipes #Healthy

If you don't have an Asian grocer nearby you may find it difficult to find gai lan. The good news is there are plenty of suitable gai lan substitutes, using fresh produce that's likely to be in a grocery store near you. Substitute For Gai Lan | alternative to gai lan | What can I use as a gai lan substitute in cooking | refreshing spring recipes | spring dessert ideas | dinner ideas | easy dinner recipe | healthy dinner recipe

The sweet and salty flavor of the soy paste really shines here, so use the best-quality one you can find. We like Yu Ding Xing’s glutinous rice soy paste[LINK]. This recipe is from Taiwanese-American cook Lisa Cheng Smith’s spectacular Lunar New Year feast.

Spicy Gai Lan and Tofu Soup –

This is the best and simplest Chinese broccoli stir-fry, allowing the flavor of the vegetables to stand out. Only five ingredients are required.

Recipe: stir-fried chinese broccoli (gai lan) A little dusting of snow graced the ground Monday morning. It was cloudy and light snow fell outside all morning. I wanted to go out for a run, but figured I'd work and squeeze a run in after noon.