Fried flounder

Fried flounder is an easy recipe that's perfect for weeknights, fish frys, and anytime you're craving seafood. The fillets are dipped in flour, egg, and breadcrumbs and gently fried until golden. Serve with lemon wedges and our homemade tartar sauce!

Crispy golden brown fried flounder is a restaurant-quality dish that the whole family will love. Lightly breaded with seasoned panko bread crumbs and quick fried, the sweet, flaky filet of flounder will almost melt in your mouth.

Original recipes by cookbook author Rachel Rappaport

A crispy and savory fried fish dish perfect for dinner or lunch.

There’s nothing quite like the crispy goodness of air fryer flounder. This dish is our secret weapon for busy weeknights. We can whip it up in no time. Plus, it’s healthier than deep-frying, so we

Fried flounder with homemade tartar sauce.

This WW Friendly Flounder recipe is a perfect choice for a healthy and fast weeknight meal. Seasoned with thyme, salt, and black pepper, the flounder is coated in a crispy cornmeal mixture and pan-fried to perfection. With less than 30 minutes and a few simple ingredients, you can prepare a delicious and nutritious meal. Serve with lemon wedges to give it a citrusy flavor.

Delicious sole dredged in an egg and mustard mixture, then potato flakes; pan fried to a golden brown. Serve with lemon wedges and tartar sauce.

Succulent pan-fried fish fillets take a lot of beating when you are looking for a quick and easy family supper. These pan-fried fish fillets are coated in my special light batter, which is so much healthier than the usual beer batter normally used to coat fried fish. Once you've tried my easy way of frying fish, I'm sure you're going to love it. PS - it's gluten-free too!

When we were little, I loved bringing home a pile of fish and pointing out the biggest fish to mom (which, at times, we were all claiming w...

Weight Watchers Quick Flounder (Pan Fried) Recipe. This seafood recipe is perfect for lunch or dinner. To make this meal you will need flounder filets, dijon mustard, egg white, yellow cornmeal, parmesan cheese, dried thyme, salt, pepper, olive oil, and fresh lemon. This quick and easy WW friendly main dish is ready in just 25 minutes.

Breaded Flounder Shown with bread crumbs not Panko. Flounder is a flaky and hearty fish. It’s not like Mahi Mahi or Swordfish, but it is filling. It’s one of April’s favorite meal…

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Pan-Fried Flounder With Creamy Lemon Caper Sauce This 20-minute golden pan-fried flounder is smothered in a creamy lemon caper sauce for a restaurant-quality weeknight meal. #flounder #fish #lemon #capers #pescatarian #pescetarian #weeknightdinner #easydinner

This recipe from Mable Clarke, a South Carolina cook and activist, is the centerpiece for the monthly fish fry she started to save the Soapstone Baptist Church in her community. Juicy inside and crispy outside, it's what hundreds of people look forward to every month. Serve with lemon juice and a quick tartar sauce of mayonnaise, capers, relish and a touch of Tabasco.

Discover the delight of this easy fried flounder oreganata, a dish that’s perfect for a quick seafood dinner! This easy flounder recipe features perfectly seasoned fillets coated in a crispy breadcrumb topping, infused with aromatic herbs and garlic. With just a few simple ingredients and minimal prep time, you can create a mouthwatering meal that impresses. Serve it alongside your favorite sides for a delicious weeknight dinner that the whole family will love.

Copycat Red Lobster's Country Fried Flounder - Fantastic fried flounder is only one recipe away. Cornmeal, black pepper, and paprika give this fish a crispy crust. Perfect fish for a sandwich with tartar sauce and pickles! | CDKitchen.com

Easy and flavorful Southern Fried Catfish Recipe! Flaky and crispy catfish coated in a seasoned to perfect cornmeal batter. Bring on the hot sauce!