Friday workout

Discover Pinterest’s best ideas and inspiration for Friday workout. Get inspired and try out new things.
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Sav🍒 on Instagram: "happy full body friday!! 🤍  this workout is great because it’s quick, dumbbell only, and works full body  exercises: -heel elev squat -rdl -single arm row -bi curl to hammer -tri extension  -plank raises -inout jump squats  wearing @dfyne.official impact collection- lunar rock leggings and ivory sports bra discount code: SAVANNAH" Lower Body With Dumbbells, Womens Lower Body Workout, Full Body Work Out, Full Body Workout At Gym, Super Set Workouts, Hiit Workouts At Gym, Quick Full Body Workout, Full Body Exercises, Beginner Full Body Workout

Sav🍒 on Instagram: "happy full body friday!! 🤍 this workout is great because it’s quick, dumbbell only, and works full body exercises: -heel elev squat -rdl -single arm row -bi curl to hammer -tri extension -plank raises -inout jump squats wearing @dfyne.official impact collection- lunar rock leggings and ivory sports bra discount code: SAVANNAH"

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