Foot massage

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Your guide to the foot reflexology chart for health perks | Well+Good Reflexology Foot Chart, Foot Reflexology Massage, Therapy Techniques, Hand Reflexology, Massage Therapy Techniques, Migraine Attack, Reflexology Chart, Reflexology Massage, Baby Sleep Schedule

How To Tap Reflexology To Give Yourself a Foot Massage That’s Worthy of Being in a Spa

Foot reflexology, also known as zone therapy, is a centuries-old practice rooted in Chinese medicine that involves touching certain points of your foot that correspond with other points in your body for all sorts of benefits.

Sandie Spears